Dr. Renee Woodall, therapist in Fort Collins, CO, wearing a black top and a gray blazer, against a plain gray background.

PSYCHOLOGIST IN FORT COLLINS, CO & ACROSS PSYPACT STATES

This is where healing & momentum meet.

Meet Renée Woodall, Ph.D.

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What would it mean to have a life that is both fulfilling and enjoyable?

That life is where you thought you’d be by now. But today, something just isn’t right, even if you can’t explain why or put words to what you’re feeling. On the surface, things may look “fine”—you’ve handled what’s been asked of you, shown up where you needed to—but it doesn’t feel that way on the inside. 

And then you see everyone else moving through things and wonder why you’re struggling so much…why does this feel harder than it seems like it should?

Therapy may not always be easy, but it can lead to a place that feels a lot better than where you are now.

My Approach

I’ve been doing this work for a long time, and I’ve seen a lot. Nothing you bring in is going to surprise me, and you certainly don’t have to have it all figured out before you start. I know that life happens. I know that things are hard (or have been hard for a long time). My goal is to help you feel comfortable enough to be honest about what’s really going on—and then help you do something with it.

Yes, we’ll spend time working through what’s challenging, but we won’t stay stuck there. We’ll also look at how this is showing up in your life right now—how you’re thinking, how you’re responding, and what might need to shift so things can begin to feel different.

I approach this work from a mind, body, and soul perspective because they’re all connected, and they all need care. For some people, it can feel like everything is happening in their heads—like they’re cut off from the rest of themselves. That’s why some of our work will focus on helping you reconnect with your emotions and your body, so you can better understand what they’re telling you and begin to feel more grounded from the inside out.

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What you can expect from this experience

  • This is a space where your experiences, questions, and emotions are met with both understanding and compassion. There’s no pressure to explain everything perfectly or know exactly where to begin—I’m here to support you exactly as you are and where you are.

  • We’ll look openly and honestly at what’s been hard, while also identifying concrete steps that help you move toward feeling better because I don’t intend for you to keep staying “stuck.” My approach blends insight-oriented work with practical, realistic tools so you can create meaningful changes both internally and in your daily life.

  • Here, you’ll be met with clear reflections, thoughtful questions, and shared observations when something important shows up. We work together as a team. You won’t be left guessing what I’m thinking or moving through this work alone—I’m not just a quiet presence in the room.

  • Nothing you bring in is too much, too complicated, or too far outside the range of what we can work through together. Whether you’re navigating big life changes, relationship challenges, grief, anxiety, depression, stress, burnout, trauma, or the emotional realities of midlife and retirement, we’ll make space for the deepest parts of your experience—your fears, hopes, disappointments, and longings.

  • Therapy helps the most important things come into focus. I’m committed to helping you do this by understanding yourself and your relationships in a different way. Things that once felt confusing can start to feel clearer, and you can find yourself better able to respond instead of reacting out of habit or pain.

Learn More About My Specialties

01

Anxiety & Relationships

02

Couples
Therapy

Life Transitions

03

My Background

I’m a licensed psychologist and bring over 25 years of experience working with clients. I’ve worked with men, women, and couples across a wide range of life stages and challenges, and continue to build on that experience through ongoing training so I can show up thoughtfully and provide effective, meaningful care.

    • B.A. in Psychology, University of California, Los Angeles (UCLA)

    • M.S. in Counseling Psychology, Colorado State University

    • Ph.D. in Counseling Psychology, Colorado State University

    • Licensed Psychologist, Colorado (PSY0003173)

    • EMDR Training, EMDR Institute

    • Retirement Coach Certification, International Association of Professions Career College

  • Authorized through PSYPACT to provide telehealth services in 40+ states
    (Mobility #9247)

When life changes, it brings deeper questions to the surface.

Let’s find the answers together.

I offer sessions in-person in Fort Collins & online all across Colorado & PSYPACT states.

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